Gym Victus is a fitness training and sports performance facility. We could be called a classical gymnasium with a focus on strength and conditioning, boxing and body sculpting. Simply put, we just do what works, not what’s just in fashion. Located in the Canberra region we are a little different than your run of the mill gym or fitness centre, our members become part of a team, not just another number.

The Gym Victus way is to unite traditional training methods with contemporary text book training therefore resulting in the best of everything

PowerFit is cross training in strength and fitness. Solid text book training principles and programming are followed to increase both strength and fitness without a deficit in power. PowerFit sessions are targeted towards results in strength, speed, power, cardiovascular, weight (fat) loss and functional fitness.

Monday 6-6.30pm PowerFit Intensity
Wednesday 6-7pm
Friday 5.45-6.30pm (by appointment)

Mixed Martial Arts (MMA) is a combat arts training and program aimed at both the development and improvement of sport MMA athletes, and cross training with elements of self-protection. MMA training is led by experienced professional MMA athlete Andrew Machin (extensive pro career, BJJ Brown Belt), who delivers a wealth of knowledge, along with creating a professional but inclusive training environment. Training is open for both males and females.

Tuesday 6.30-8pm
Thursday 7-8pm

In conjunction with MMA:
MMA Conditioning Tuesday 6-6.30pm
Muay Thai Combat Thursday 6-7pm

Boxing training is under the control of qualified and highly experienced boxing coach. Training focuses towards traditional style boxing, however not limited to as participants may utilise to develop boxing within other styles of combat. The boxing training sessions are divided into fitness and technique/skills training. The competition style boxing is led by Head Coach Greg Chapman, a Star Rated (Level 4) AIBA accredited coach.

Monday, Wednesday and Friday
5.30-7.pm

Boxing Fitness
Monday 6.30-7.30pm

One on One personalised training with a Gym Victus personal trainer will drive you towards reaching your fitness goals. Gym Victus Personal Trainers are independent; therefore you will gain their full attention to your fitness training requirements. Personal Training with Gym Victus will focus on the area’s in which you want to improve:
– Strength training (including core)
– Muscle tone
– Bodyfat reduction (weight loss)
– SAQ (speed, agility, quickness)
– Increase training knowledge

More information about PT

Kidz Kickboxing

Kidz Kickboxing is a fitness training and martial arts program for children aged 5 – 14 yo. The program is designed to teach and develop gross motor skills, fitness, self confidence, discipline and have fun. Muay Thai  is trained with World Muay Boran Federation (WMBF) syllabus in conjunction with modern boxing and combat arts techniques; rounding off a highly suitable underage program. Trainers are fully qualified and experience in competition, Australia based self protection, and Thailand based training.

Next program term STARTS 5th October, 2016
10 week Program
Cubs 5-8yo
Wednesday 3.30 – 4.15pm

Tigers 8-14yo
Wednesday 4.15 – 5pm

Cubs & Tigers Saturday 11am – 12noon (starting October)

click here to find out more

The NEW Gym Victus

In December 2016 the NEW Gym Victus will be officially launched. With upgraded and expanded facilities Gym Victus is set to offer genuine results based training, along with now being established as a combat sports facility. Most significant change in the more than doubling of size, with now separate boxing and weight training units.

More info and pictures coming soon

The NEW Gym Victus officially launches December, 2016
 

PROGRAMS

Program training is more than just an everyday fitness class. Each 6 week program is focussed on progression. Meaning that programs develop over the 6 week period – so you improve and develop. Gym Victus offers strength, fitness, boxing, and Muay Thai kickboxing programs.

Our focus is on clients results, and by utilising the 6 week program structure we are enabling clients to opportunity to develop their fitness and abilities.

MEMBERSHIP

Gym Victus Exclusive Memberships are designed to achieve real results. All memberships include private training programs designed and instructed by experienced personal trainer, with your program outlining how to utilise the gym, specifically set for your targets. You are genuinely guided through your training with support. Included in all memberships is Open 24 hour access to the gymnasium, it’s like having your own fully equipped, functional gym with the guidance of experts at a fraction of the cost of large cookie cut commercial gyms.